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Most of us have experienced hair fall. We all experience hair loss, whether as a result of stress, the weather, or a lack of time to take care of our hair. Many people desire long, bright, and lustrous hair, but the path to getting it is hampered by hair fall difficulties. Hair loss can also be caused by causes other than the dust or weather that the hair is exposed to, such as the lifestyle and nutrition that the body is given with.
Anjali Mukerjee, a nutritionist who often shares health-related information on her Instagram profile, has provided a few hair fall tips and tricks. Anjali's Instagram profile is jam-packed with exercise, nutrition, and health tips. Anjali already addressed the topic of hair loss and listed two natural treatments to prevent it.
Brahmi oil: Anjali advised massaging Brahmi oil into the scalp in a circular motion from the crown to the entire head. The oil should be applied to the scalp for at least two hours, preferably overnight. Brahmi oil has several hair-care advantages. It aids in the treatment of stress-related hair loss. It also helps to prevent hair loss by inhibiting DHT at the hair follicles. Brahmi oil nourishes hair by increasing blood circulation in the scalp.
Aloe Vera: "Aloe Vera has a similar chemical makeup to that of Keratin (the primary protein of hair)," Anjali stated. She went on to say that the pulp from the Aloe Vera stalk should be removed and applied to the scalp and hair. Allow it to sit on the scalp for 45 minutes before washing with regular water. Anjali suggested getting an Aloe Vera hair massage three times a week. Aloe Vera aids in the maintenance of hair shine and the mending of split ends. It also aids in the breakdown of dead skin on the scalp and the prevention of hair follicle clogging.
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