The several advantages of brushing your teeth with neem twigs or datun

By Shaista
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According to nutritionist Nidhi Gupta, brushing teeth with neem twigs generates neem oil, which has powerful antimicrobial and antibacterial qualities.

Dental hygiene is an important part of overall health. As a result, it's critical to diagnose and treat the root cause of any dental problems. However, sometimes the simplest things can make a big difference, such as cleaning teeth with neem twigs, which are known to help with bad breath and other oral hygiene difficulties.

"We do everything we can to keep our breath under control, from chewing gum to spraying artificial fresheners in our mouth." However, these band-aid solutions will not address the underlying problem. On Instagram, dietitian Nidhi Gupta suggested using neem twigs or datun, which have a multitude of health benefits.


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A post shared by NIDHI GUPTA (@fitnesswithnidhi)


Gupta explained that brushing teeth with neem twigs generates neem oil, which has antimicrobial and antibacterial qualities. How does it assist? *Eliminates unpleasant odour *Prevents plaque formation *Strengthens gums *Whitens teeth "I've recently started using this for my dental hygiene. "I don't use it every day, but I try to brush my teeth with it at least twice a week to reap the benefits," she said. What is the best way to use it? *Crack the twig and begin chewing it. Before usage, make sure it's clean. "You can also apply a mixture of salt and mustard oil on your teeth before brushing with the twig. According to Gupta, "the combination of salt and mustard oil strengthens teeth and gums."

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